Mental Health Shabbat

We are proud to support this year’s #MentalHealthShabbat. Please visit the Jami website where you will find resources & ideas for hosting, holding vital conversations on mental health, raising awareness, and learning how to support ourselves & others within our community.

Please read, print, download, and share the Jami Mental Health Shabbat toolkit:

In addition to the excellent Jami toolkit and resources on their website, we have also published top tips on managing anxiety and maintaining psychological wellbeing during this difficult time for the community. It’s OK to not feel OK. You are not alone.

Shabbat shalom!

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